Episode 1 - Intro to WellFIT Podcast

In this episode, we chat about…

  • Welcome & Introduction to WellFIT Fitness & Health Coaching

  • What this podcast is all about and what you will get from tuning in each week

  • Coach Victoria’s story, who she is and what she is all about

  • What to expect

  • Why the podcast started

  • How to connect with Coach Victoria

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Episode 2 - 5 Pillars of Health Method