Fitness Coach

for WOMEN!

Holistic Strength Coaching for Women

Personalized Strength Training & Holistic Health Coaching

Certified fitness coach in Toronto helping women build strength, improve movement, and transform their health through biomechanics‑based training and holistic coaching.

Train in Toronto or online.

Book your consultation.

Victoria Di Cicco

Coach | Women’s Fitness & Health Expert | Creator

Transform your body composition through intentional strength training.

Build lean muscle, reduce body fat, and move in a way that supports your joints, energy, and confidence.

Strength. Function. Performance

A holistic strength coach specializing in strength, biomechanics, and postural alignment.

Training grounded in biomechanics, functional movement, and intentional strength work—designed to build a body that moves well for life.

Strength training dedicated to creating a strong, mobile, injury‑resistant body that moves with precision, control, and purpose.

Holistic health coaching that educates, integrates, and elevates every aspect of your well‑being so you feel your best every single day.

The balance of strength and mobility. The pursuit of longevity and health span.

Strength for longevity. Movement for health span. Performance for the life you want to live.

Move with ease, confidence and grace for a life time.

Hey, I’m Victoria Di Cicco. The founder of WellFIT.

Located in Toronto, Canada but working with clients Globally, I am here to help you get Fit, the WellFIT way!

I started WellFIT Fitness & Health Coaching in 2018, with a mission to help people find success in fitness and health by providing a simple method & practical strategies to elevate their health within the confinement of a busy lifestyle.

The holistic and integrative approach that I teach is focused on the whole being which is critical to improve overall health/well-being, fitness, and attaining quality results.

After years of working in an integrative health care clinic, in a collaborative relationship with clients + other health care professionals, I quickly learned the power of an integrative approach to fitness and achieving long-term results. 

Credentials

WellFIT was founded to elevate the fitness, health and wellbeing of women, like you, who want to feel Strong & Confident!

Strength & Fitness Related

Exercise Therapy

  • Core Mastery

  • Lower Body

Muscle Activation Technique

  • Trunk & Spine

  • Lower Extremity

  • Upper Extremity

Kettlebell Coach

  • Strong First Kettlebell Instructor

  • Darby Training System - Kettlebell Foundations

  • Darby Training System - Kettlebell Advanced

TRX Certified Coach

National Academy of Sports Medicine

  • Certified Personal Trainer

  • Certified Nutrition Coach

Chek Institute

  • Holistic Lifestyle Coach (HLC1)

Fascial Stretch Therapist

Top Female Trainer of the Year Award

A few words from clients…

  • "I’ve trained with Victoria for over 6 years and have had progressive and sustained results.  She is extremely knowledgeable about body dynamics and is a pleasure to train with.   I highly recommend her!"

    Lucy Vasic 

  • "Victoria is a fantastic trainer. Very knowledgeable about how the body works. She has a very positive attitude and is always highly motivating. I get so much out of our workouts together - she is always challenging me and I've seen so much progress during my time with her. I would recommend her to anyone looking to build stamina, strength, and flexibility in a supportive environment."

    Natalie Riznek

  • "Oh my gosh! Victoria is the best coach on the planet. She is extremely knowledgeable and passionate about what she does. She works on all the pillars of health and offers professional guidance on all the physical, mental, emotional and spiritual aspects of wellness. She also cares deeply about her clients! But even if she would be 'simply' a fitness coach, I think she is pretty unparalleled. There are subtle differences when performing an exercise in a slightly different way, with a slightly different posture or weights held at a slightly different angle. She watches and corrects constantly in order for her clients to get the ideal workout - depending on their specific goals and physical state on that day. Who else does that? It would not be an exaggeration to say that she has had a profound influence on my life. So many aspects of my life are so much better for having been a long-term client of Victoria's."

    Joshua Rudolph

  • "Victoria is so much more than a personal trainer. I have known V for about three years now and she has had such a positive impact on my life. I have always been active and have worked with a number of personal trainers over the years. What sets V apart besides her great technical expertise is her incredibly positive and supportive attitude, her enthusiasm and her ability to engage and motivate you as a whole person. Training with V is always fun and challenging—time just flies by when we workout. I often walk into the gym and hear V laughing with other people—what a great mood she sets! Her ability to connect and motivate knows know barriers of physical ability, age or background. In short, she CARES! In terms of results, before I first started working out with V, I had issues sitting for more than 30 minutes at a time, had pulled my hamstring playing baseball, was taking ibuprofen prior to every workout and was tired a lot of the time. Three years on and I am completely pain free, am stronger than I have ever been and feel totally energized and ready to take on new and different challenges. I enjoy working with V and feel so lucky to know her."

    Amy South

  • "Victoria has always been an inspiration when it comes to living a healthy lifestyle. I love her style and outlook on life and success. Her focus is on her client's entire lifestyle rather than just diet and exercise. She is very knowledgeable and is continuously educating herself with the newest information on health, fitness, and wellness. Victoria is very relatable and always leads by example. She is always sharing her own journey on her social media outlets. If you're looking for a friendly, approachable coach to help support you with your health, fitness and lifestyle goals you have found your person. Victoria helps her clients achieve their goals and become the best version of themselves everyday."

    Jamie Garbutt